PILATES INTRO SESSION
Are you new to the studio?
Do have an injury/issue or it was recommended that you take up Pilates?
You've never tried Pilates?
If you have said yes to any of the above then this session is for you.
We will take you through an equipment based session, targeted to your specific needs, goals or issues.
We will discuss with you our recommendations and how we can help you.
You will come away feeling informed and confident to take the next step towards your goal.
Even if you are interested in our classes you must take this session first. This will give you an initial understanding of the Pilates technique, how to apply that to your particular physique, and correct and safe use of the equipment.
Intro sessions are between 30-40mins
£30.00
6 Month Contract - 60 (£16 per class)
6 Month Contract - 60 (£16 per class)
This monthly membership (£160 per month) gives you 60 sessions, to use over the 6 month period.
Approx 2-3 sessions per week
The 6 month contact comes with a freeze option - up to a max of 4 weeks.
The contract will automatically renew unless 1 months notice is given to terminate (i.e at month 5)
If sessions are used up before 6 months you can buy single sessions at membership price.
£160.00
6 Month Contract - 30 (£17 per class)
6 Month Contract - 30 (£17 per class)
This monthly membership (£85 per month) gives you 30 sessions, to use over the 6 month period.
Approx 1-2 sessions per week
The 6 month contact comes with a freeze option - up to a max of 4 weeks.
The contract will automatically renew unless 1 months notice is given to terminate (i.e at month 5)
If sessions are used up before 6 months you can buy single sessions at membership price.
£85.00
8 Class Pass (£18 per class)
8 Class Pass (£18 per class)
8 Class Pass to use with any of our classes.
(10 week expiry)
£144.00
4 Class Pass (£20 per class)
4 Class Pass (£20 per class)
4 Class Pass to use with any of our classes.
(6 week expiry)
£80.00
8 Pack Private Pilates
8 Pack Private Pilates
Private one to one Pilates tuition with an expert Instructor, this will incorporate tailored sessions to meet your individual required goals, incorporating all Pilates equipment and machines.
Many use Pilates after injury to regain function and strength, or for a tailored fitness program incorporating all physical elements - strength, balance, co-ordination, mobility, flexibility and endurance. For a healthier and better functioning body.
£520.00
8 Pack Pilates Gym
8 Pack Pilates Gym
Pilates Gym are private sessions in a small group setting - (max 6 people) incorporating full use of all the pilates equipment - Reformer, Cadillac, Chair, Ladder Barrel and Mat.
We believe this is the best way to empower you to understand and condition your body, and to enhance your practice.
Entrance into the Pilates Gym will be on the premise that you have taken some private sessions with us first, so we can give you a tailored program of specific exercises which you can then practice (with our beady eye on you) in the Pilates Gym sessions.
What are the benefits?
By empowering you to ‘teach yourself’ (under our watchful eye) your body learns quicker how to correct itself into better alignment, form i.e if you are constantly ‘told’ what to do your body never really learns.
The pilates method was created to incorporate ‘all’ the equipment to better master the technique of the exercises - if something isn’t working for you I bet you could master it on another piece of equipment.
£304.00
4 Pack Pilates Gym
4 Pack Pilates Gym
Pilates Gym are private sessions in a small group setting - (max 6 people) incorporating full use of all the pilates equipment - Reformer, Cadillac, Chair, Ladder Barrel and Mat.
We believe this is the best way to empower you to understand and condition your body, and to enhance your practice.
Entrance into the Pilates Gym will be on the premise that you have taken some private sessions with us first, so we can give you a tailored program of specific exercises which you can then practice (with our beady eye on you) in the Pilates Gym sessions.
What are the benefits?
By empowering you to ‘teach yourself’ (under our watchful eye) your body learns quicker how to correct itself into better alignment, form i.e if you are constantly ‘told’ what to do your body never really learns.
The pilates method was created to incorporate ‘all’ the equipment to better master the technique of the exercises - if something isn’t working for you I bet you could master it on another piece of equipment.
£160.00
4 Pack Live Stream (£8 per class)
This Class is live streamed from the studio so you can take part from the comfort of your own home!
Anyone taking part takes part at their own risk, as instructors will be focusing on clients physically in the room.
Please Note -
If you are taking part in the Reformer class you will need a Pilates Reformer machine at home.
£32.00
5 Pack Virtual Private Pilates
5 Pack Virtual Private Pilates
Private Virtual Pilates sessions from the comfort of your own home, it would help if you had a mat, soft ball and flex band, but not essential.
Sessions take place via Zoom
£250.00