PILATES EQUIPMENT? To order just select 'Pilates equipment' in the BOOK tab, add yourself to the 'Waitlist' - An order form will then be sent.

Services

Selection

Please select at least one service from the list »

Private Pilates Intro Session

Are you new to the studio?
Do have an injury/issue or it was recommended that you take up Pilates?
You've never tried Pilates?

If you have said yes to any of the above then this session is for you.

... Show more

Pilates Classes

We offer equipment based pilates on the reformer and pilates mat. All our classes are small with attention to detail to create the best outcomes for you.

Private Pilates

Private Pilates tuition, one to one, duet or small group with a Lead Instructor, this will incorporate tailored sessions to meet your individual required goals, incorporating all Pilates equipment and... Show more

Virtual Private Pilates

Private 1 to 1 Pilates tuition with a Lead Instructor, from the comfort of your own home via the Zoom video platform. This will incorporate tailored sessions to meet your individual required goals, pe... Show more

Vinyasa Yoga Flow

Sunday morning yoga.
THIS CLASS MUST BE PAID FOR DIRECTLY TO THE INSTRUCTOR TERRI WALFORD
£50 for a 6 class pass
£70 for a 10 class pass
£10 drop in
Three month expiry on passes from the date ... Show more

Live Stream Classes

These classes are live streamed from the studio so you can take part from the comfort of your own home!

Sports/Remedial Massage

These sessions can be tailored to your specific needs, your therapist will use various techniques to manipulate muscular tissue in order to create better function and movement.

Space Hire

We have various treatment rooms and studio for hire, the treatment rooms are suitable for 1 to 1 manual therapies (with or without couch), or talking therapies up to 4 people in the room. Chairs and ... Show more

Clinic Room 1

30 mins

Room 1 - One to one for physical therapies (using the treatment couch) or up to 4 people for group work

Clinic Room 1

45 mins

Room 1 - One to one for physical therapies (using the treatment couch) or up to 4 people for group work

Clinic Room 1

1 hr

Room 1 - One to one for physical therapies (using the treatment couch) or up to 4 people for group work

Clinic Room 1 - Day Hire

8 hrs

Room 1 - One to one for physical therapies (using the treatment couch) or up to 4 people for group work

Clinic Room 2

30 mins

Room 2 - One to one for physical therapies (using the treatment couch) or up to 4 people in for group meetings/therapies/workshops.

Clinic Room 2

45 mins

Room 2 - One to one for physical therapies (using the treatment couch) or up to 4 people in for group meetings/therapies/workshops.

Clinic Room 2

1 hr

Room 2 - One to one for physical therapies (using the treatment couch) or up to 4 people in for group meetings/therapies/workshops.

Clinic Room 2 - Day Hire

8 hrs

Room 2 - One to one for physical therapies (using the treatment couch) or up to 4 people in for group meetings/therapies/workshops.

Large Clinic Space

1 hr

Large clinic space suitable for training private clients, talking therapies, physical therapies, small meetings/workshops.
Massage couch and chairs available on request.

Large Clinic Space - Day Hire

8 hrs

Large clinic space suitable for training private clients, talking therapies, physical therapies, small meetings/workshops.
Massage couch and chairs available on request.

Large Studio Space

1 hr

Large space suitable for meetings, group therapies/exercise.
Mats available if needed otherwise room can be left empty.
Chairs available on request.

Pilates Equipment

We now sell Pilates equipment so if you need any balls/bands etc just select this option - then select 'Next' then 'Add to waitlist' - an order form will then be sent out to you.