WE NOW SELL PILATES EQUIPMENT! To order just select 'Pilates equipment' in the 'Book' tab, add yourself to the 'Waitlist' - An order form will then be sent to you.
Services
Selection
Please select at least one service from the list »
Complimentary Taster Session
Are you new to the studio?
Do have an injury/issue or it was recommended that you take up Pilates?
You've never tried Pilates?
If you have said yes to any of the above then this session is for you.Show more
Private Pilates Taster Session
45 mins
Are you new to the studio?
Do have an injury/issue or it was recommended that you take up Pilates?
You've never tried Pilates?
If you have said yes to any of the above then this session is for y...Read more
Classes
We offer equipment based pilates on the reformer, pilates mat and pre/post natal classes. All our classes are small with attention to detail to create the best outcomes for you.
Studio Reformer
45 mins
This class is equipment based using the Pilates Reformer - a piece of equipment which aids correct positioning through the body and spring tension to challenge the body in various ways whether that be...Read more
Studio Mat
45 mins
We have taken new stringent measures to ensure all clients are safe during this time.
This class has a max of 6 people in the class with adequate distance between the Mats.
There is no instructor/cl...Read more
Pre/Post Natal Reformer
45 mins
This Pre/Post Natal Class will support you through your entire pregnancy and beyond.
Tailoured specifically for you to support your body throughout as it changes.
Preparing you for birth and then ...Read more
30min One to One Blast - (to get you through COVID Lockdown)
30min One to One session* in place of your regular class.
This session will allow you to continue your training through the COVID-19 Tier 3/4 Lockdown
(Not to be confused with a private one to one ...Show more
30min Blast
30 mins
30min One to One session in place of your regular class.
This session will allow you to continue your training through the COVID-19 Tier 3 Lockdown
(Not to be confused with a private one to one ses...Read more
LIVE Virtual Classes
Keep moving and stay healthy from the comfort of your own home with our online LIVE virtual Classes.
Live Virtual Class
45 mins
WITT - We are in this together!
Keep moving, stay healthy with our online LIVE virtual Classes.
This is a slower paced mat/chair based class for 50+. This is an instructor lead class with full in...Read more
Live Virtual Mat
45 mins
WITT - We are in this together!
Keep moving, stay healthy with our online LIVE virtual Classes.
This class is a mat based class. This is an instructor lead class with full individual online tuiti...Read more
Live Virtual Intermediate Mat
45 mins
WITT - We are in this together!
Keep moving, stay healthy with our online LIVE virtual Classes.
This class is an intermediate mat based class, for those who are competent in the basic pilates method...Read more
Live Virtual Reformer on the mat
45 mins
WITT - We are in this together!
Keep moving, stay healthy with our online LIVE virtual Classes.
This class is based around your Studio Reformer class, you will need a flexband and weighted pilates...Read more
LIVE Virtual Reformer
45 mins
WITT - We are in this together!
Keep moving, stay healthy with our online LIVE virtual Classes.
This class is a LIVE VIRTUAL REFORMER CLASS for you to take part from home, (REFORMER REQUIRED) This i...Read more
Live Virtual Elementary Mat
45 mins
Live Stream Classes
These classes are live streamed from the studio so you can take part from the comfort of your own home!
LIVE Stream Reformer
45 mins
This Class is live streamed from the studio so you can take part from the comfort of your own home!
Equipment needed - Pilates Reformer
Anyone taking part takes part at their own risk, as instructo...Read more
LIVE Stream Mat
45 mins
This class is live streamed from our studio so you can take part from the comfort of your own home!
Equipment needed -
Mat with adequate space around you.
Anyone taking part takes part at their ow...Read more
Private Pilates
Private 1 to 1 Pilates tuition with a Lead Instructor, this will incorporate tailored sessions to meet your individual required goals, incorporating all Pilates equipment and machines.
Private One to One Pilates
50 mins
Private one to one Pilates tuition with a Lead Instructor, this will incorporate tailored sessions to meet your individual required goals, incorporating all Pilates equipment and machines.
Private 1 to 1 Pilates tuition with a Lead Instructor, from the comfort of your own home via the Zoom video platform. This will incorporate tailored sessions to meet your individual required goals, pe...Show more
Virtual Private Pilates
50 mins
Private one to one Pilates tuition with a Lead Instructor, from the comfort of your own home via the Zoom video platform. This will incorporate tailored sessions to meet your individual required goals...Read more
Sports/Remedial Massage
These sessions can be tailored to your specific needs, your therapist will use various techniques to manipulate muscular tissue in order to create better function and movement.
Massage Therapy
30 mins
All massage therapy sessions are now 30 min long to allow for extra cleaning and no cross over between clients.
This session can be tailored to your specific needs, your therapist will use various te...Read more
Pilates Equipment
We now sell Pilates equipment so if you need any balls/bands etc just select this option - then select 'Next' then 'Add to waitlist' - an order form will then be sent out to you.
Please send me a list to order some pilates equipment!
0 mins
Space Hire 1
Clinic Room, suitable for 1 to 1 manual therapies (with or without couch), or talking therapies up to 3 people in the room. Chairs and lockers available, also sink with hand washing/towels etc.
Clinic Room 1 - 30min
30 mins
Room 1 - One to one for physical therapies (using the treatment couch) or up to 3 people for group work
Clinic Room 1 - 45min
45 mins
Room 1 - One to one for physical therapies (using the treatment couch) or up to 3 people for group work
Clinic Room 1 - 60min
1 hr
Room 1 - One to one for physical therapies (using the treatment couch) or up to 3 people for group work
Clinic Room 1 - Day Hire
8 hrs
Room 1 - One to one for physical therapies (using the treatment couch) or up to 3 people for group work
Space Hire 2
Clinic Room, suitable for 1 to 1 manual therapies (with or without couch), or talking therapies up to 4 people in the room. Chairs and lockers available, also sink with hand washing/towels etc.
Clinic Room 2 - 30min
30 mins
Room 2 - One to one for physical therapies (using the treatment couch) or up to 3/4 people in for group meetings/therapies/workshops.
Clinic Room 2 - 45min
45 mins
Room 2 - One to one for physical therapies (using the treatment couch) or up to 3/4 people in for group meetings/therapies/workshops.
Clinic Room 2 - 60min
1 hr
Room 2 - One to one for physical therapies (using the treatment couch) or up to 3/4 people in for group meetings/therapies/workshops.
Clinic Room 2 - Day Hire
8 hrs
Room 2 - One to one for physical therapies (using the treatment couch) or up to 3/4 people in for group meetings/therapies/workshops.
Space Hire 3
Large space suitable for meetings, group therapies/exercise.
Mats available if needed otherwise room can be left empty.
Chairs available on request.
Mat Room
1 hr
Room 3 - Larger room for group meeting/functions/group exercise