Services


Selection

Complimentary Taster Session

Are you new to the studio?
Do have an injury/issue or it was recommended that you take up Pilates?
You've never tried Pilates?
If you have said yes to any of the above then this session is for you.
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Classes

We offer equipment based pilates on the reformer, pilates mat and pre/post natal classes. All our classes are small with attention to detail to create the best outcomes for you.

LIVE Virtual Classes

Keep moving and stay healthy from the comfort of your own home with our online LIVE virtual Classes.

Live Stream Classes

These classes are live streamed from the studio so you can take part from the comfort of your own home!

Private Pilates

Private 1 to 1 Pilates tuition with a Lead Instructor, this will incorporate tailored sessions to meet your individual required goals, incorporating all Pilates equipment and machines.

Virtual Private Pilates

Private 1 to 1 Pilates tuition with a Lead Instructor, from the comfort of your own home via the Zoom video platform. This will incorporate tailored sessions to meet your individual required goals, pe... Show more

Sports/Remedial Massage

These sessions can be tailored to your specific needs, your therapist will use various techniques to manipulate muscular tissue in order to create better function and movement.

Space Hire 1

Clinic Room, suitable for 1 to 1 manual therapies (with or without couch), or talking therapies up to 3 people in the room. Chairs and lockers available, also sink with hand washing/towels etc.

Space Hire 2

Clinic Room, suitable for 1 to 1 manual therapies (with or without couch), or talking therapies up to 4 people in the room. Chairs and lockers available, also sink with hand washing/towels etc.

Space Hire 3

Large space suitable for meetings, group therapies/exercise.
Mats available if needed otherwise room can be left empty.
Chairs available on request.