Services


Selection

Private Pilates Intro Session

Are you new to the studio?
Do have an injury/issue or it was recommended that you take up Pilates?
You've never tried Pilates?

If you have said yes to any of the above then this session is for you.

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Pilates Classes

We offer equipment based pilates on the reformer and pilates mat. All our classes are small with attention to detail to create the best outcomes for you.

Private Pilates

Private Pilates tuition, one to one, duet or small group with a Lead Instructor, this will incorporate tailored sessions to meet your individual required goals, incorporating all Pilates equipment and... Show more

Virtual Private Pilates

Private 1 to 1 Pilates tuition with a Lead Instructor, from the comfort of your own home via the Zoom video platform. This will incorporate tailored sessions to meet your individual required goals, pe... Show more

Vinyasa Yoga Flow

Sunday morning yoga.
THIS CLASS MUST BE PAID FOR DIRECTLY TO THE INSTRUCTOR TERRI WALFORD
£50 for a 6 class pass
£70 for a 10 class pass
£10 drop in
Three month expiry on passes from the date ...
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Live Stream Classes

These classes are live streamed from the studio so you can take part from the comfort of your own home!

Sports/Remedial Massage

These sessions can be tailored to your specific needs, your therapist will use various techniques to manipulate muscular tissue in order to create better function and movement.

Space Hire

We have various treatment rooms and studio for hire, the treatment rooms are suitable for 1 to 1 manual therapies (with or without couch), or talking therapies up to 4 people in the room. Chairs and ... Show more

Pilates Equipment

We now sell Pilates equipment so if you need any balls/bands etc just select this option - then select 'Next' then 'Add to waitlist' - an order form will then be sent out to you.