Gift Pass: Myofascial Release
What is Myofascial release?
This is a gentle but very effective treatment which addresses the connective tissue that wraps around muscles, tendons, organs in a web-like fashion throughout the whole of the body. Fascia can become stuck, hard and restricted causing pain and tension in response to postural habits and also past trauma. It is common that we find pain and discomfort related to a distant area of the body that is 'holding' and 'pulling', causing restrictions elsewhere in the body. By unravelling these deep restrictions we often find deep release getting to the root cause of the problem or trauma.
Unlike traditional massage techniques we assist the body to heal itself, by letting go. The techniques are gentle yet effective and take time to perform which is why an hour is needed for this treatment.
This is a gentle but very effective treatment which addresses the connective tissue that wraps around muscles, tendons, organs in a web-like fashion throughout the whole of the body. Fascia can become stuck, hard and restricted causing pain and tension in response to postural habits and also past trauma. It is common that we find pain and discomfort related to a distant area of the body that is 'holding' and 'pulling', causing restrictions elsewhere in the body. By unravelling these deep restrictions we often find deep release getting to the root cause of the problem or trauma.
Unlike traditional massage techniques we assist the body to heal itself, by letting go. The techniques are gentle yet effective and take time to perform which is why an hour is needed for this treatment.
I hope you enjoy this Myofascial Release!